“Music gives color to the air of the moment.” ~Karl Lagerfeld I used to think …
Category:
Meditation & Mindfulness
-
-
There’s no shortage of mindfulness and meditation apps these days, promising to help you combat …
-
“The wound is the place where the light enters you.” ~Rumi I grew up in …
-
“Only when we realize that our time is limited do we begin to appreciate the …
-
“The most common form of despair is not being who you are.” ~Søren Kierkegaard A …
-
“The biggest adventure you can take is to live the life of your dreams.” ~Oprah …
-
“Nostalgia is a file that removes the rough edges from the good old days.” ~Doug …
-
Meditation & Mindfulness
Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety
by adminby adminAs someone who has been sober for 26 years, and in my work as a …
-
“Sometimes the ground beneath us shifts so we can discover where our true roots are.” …
-
Meditation & Mindfulness
How Better Communication Changed My Relationships and My Life
by adminby admin“When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction.” ~Peter Bromberg Have …