Our days are made up of countless small reactions to the outside world. A short …
Category:
Meditation & Mindfulness
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Meditation & Mindfulness
When the Mind Won’t Slow Down, Let the Forest Set the Pace
by adminby adminThere are days when the body is tired but the mind refuses to follow. We …
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When I first started meditating, I was anxious and fidgety. I wanted to crawl out …
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As part of the “Garrison Talks at the JCC” event series on raising resilient kids, meditation teacher …
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I was riding a stuffy, creaking, green VW bus from the center of Kathmandu to …
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Meditation & Mindfulness
Uncovering Our Inherent Wholeness: A Conversation with Janice Martellucci of Peace in Schools
by adminby adminJanice Martellucci has spent more than a decade helping teenagers discover something that no algorithm …
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“To tie your worth to achievements is a recipe for suffering.” ~Brad Bizjack Children don’t …
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A few months ago, I found myself wondering whether I had made a mistake. It …
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“Waiting is not mere empty hoping. It has the inner certainty of reaching the goal.” …
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Meditation & Mindfulness
Once You See the Relationship Pattern, You Can’t Unsee It
by adminby admin“When someone shows you who they are, believe them the first time.” ~Maya Angelou The …
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