“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article …
Category:
Meditation & Mindfulness
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Life is never constant. And it can be difficult to remain balanced in the midst …
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Meditation & Mindfulness
Why I Let My Kids See My Sadness Now (After Hiding It for Years)
by adminby admin“I will not teach or love or show you anything perfectly, but I will let …
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“She remembered who she was, and the game changed.” ~Lalah Delia The scale. Those dreaded …
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Meditation & Mindfulness
From People-Pleasing to Self-Trust: How to Come Back to Yourself
by adminby admin“The privilege of a lifetime is to become who you truly are.” ~Carl Jung Where …
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Meditation & Mindfulness
Phone Down, Eyes Up: How to Really See the People We Love
by adminby admin“The most precious gift we can offer anyone is our attention.” ~Thich Nhat Hanh Judy …
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Meditation & Mindfulness
Escaping an Abusive Situation: The Hardest Parts and Greatest Lessons
by adminby admin“The wound is the place where the Light enters you.” ~Rumi I watched my son …
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Meditation & Mindfulness
Growing Up Without a Family: From Survival Mode to Thriving
by adminby admin“You can’t go back and change the beginning, but you can start where you are …
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“The loneliness of the connected age is not about being alone. It’s about being unseen …
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“Vulnerability is the only path through the wall that separates us from each other.” ~Brené …
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