“The privilege of a lifetime is to become who you truly are.” ~Carl Jung We …
Category:
Meditation & Mindfulness
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This week, Toby Sola guides us through a practice to hone attention and tap into …
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“Twenty years from now you will be more disappointed by the things you didn’t do …
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“Vulnerability is not oversharing. It’s sharing with people who have earned the right to hear …
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“Your silence will not protect you.” ~Audre Lorde When I was little, I learned that …
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“You can rewrite the story. You just have to pick up the pen.” ~Unknown I …
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Meditation & Mindfulness
The Child I Lost and the Inner Child I’m Now Learning to Love
by adminby admin“Our sorrows and wounds are healed only when we touch them with compassion.” ~Jack Kornfield …
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In this practice, Scott Rogers guides us to take the role of observer to difficult …
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“Rock bottom became the solid foundation on which I built my life.” ~J.K. Rowling Most …
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The question that nearly all prospective meditators have: Will you actually have greater health and …