“It is not our differences that divide us. It is our inability to recognize, accept, …
Category:
Meditation & Mindfulness
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Meditation & Mindfulness
Could Curiosity Be the Best Medicine for Chronic Illness?
by adminby admin“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all …
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Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute …
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“It is one thing to lose people you love. It is another to lose yourself. …
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Meditation & Mindfulness
The 2026 Tiny Buddha Day-to-Day Calendar is Now Available!
by adminby adminHi friends! I’m excited to share that the 2026 Tiny Buddha Day-to-Day Calendar is now …
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“You may encounter many defeats, but you must not be defeated. In fact, it may …
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Need a mindful break at work? Here’s an anytime, anywhere guided practice that can help …
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“The body keeps the score. If the memory of trauma is encoded in the viscera, …
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“Children learn more from what you are than what you teach.” ~W.E.B. Du Bois I …
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“To let go does not mean to get rid of. To let go means to …