“The wound is the place where the Light enters you.” ~Rumi In 2011, my world …
Category:
Meditation & Mindfulness
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“Contentment has more to do with a heart of joy as life unfolds than it …
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Students Elijah and Romir share what they’ve learned about the practice of mindfulness via their …
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Meditation & Mindfulness
How to Reconnect with Your Higher Self for Clarity and Direction
by adminby admin“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the …
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The most profound personal growth happens when we stop running from our pain and start …
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Meditation & Mindfulness
Threads of Connection: 3 Ways to Overcome Loneliness Through Creativity
by adminby adminWhen connecting with others feels difficult, making crafts can offer a universal language that welcomes …
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Meditation & Mindfulness
The Beauty of Being Ordinary: Getting Past Society’s Obsession with Success
by adminby admin“I’ve found beauty in the whimsically ordinary.” ~Elissa Gregoire The pervasive message of our time …
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“There are no right or wrong decisions, only choices.” ~Sanhita Baruah When I was younger, …
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Meditation & Mindfulness
Feeling Lonely? 4 Ways to Release Shame and Build Healthy Relationships
by adminby adminWhether you are single or in a relationship, you may be struggling with loneliness. Just …
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“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha …